First guidelines on lifestyle changes for diabetes published.

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Groundbreaking Clinical Practice Guideline on Lifestyle Interventions for Type 2 Diabetes and Prediabetes

The landscape of diabetes management is evolving with the introduction of a revolutionary clinical practice guideline that emphasizes lifestyle interventions as a primary strategy for treating and potentially remitting type 2 diabetes and prediabetes. The American College of Lifestyle Medicine (ACLM) has unveiled the first-ever guideline specifically targeting the enhancement of lifestyle behaviors among adults grappling with these conditions.

A New Era in Diabetes Care

Published in the American Journal of Lifestyle Medicine on June 10, 2025, this guideline serves as an invaluable resource for clinicians, offering a comprehensive, evidence-based roadmap for incorporating lifestyle interventions into diabetes care. While traditional diabetes guidelines acknowledge the importance of lifestyle factors, they often lack clear, actionable strategies. This groundbreaking resource aims to fill that gap.

Why This Guideline Matters

The Diabetes Crisis

Diabetes poses a staggering public health challenge, affecting over half of U.S. adults and incurring billions in healthcare costs annually. The necessity for effective management strategies has never been more urgent. This new guideline provides concrete recommendations for achieving lifestyle change, focusing on key areas such as:

  • Assessing baseline lifestyle habits
  • Health coaching for readiness to change
  • Medication de-prescribing after successful lifestyle interventions

Empowering Patients and Clinicians

The guideline is packed with over 25 original handouts and resources designed to facilitate the integration of lifestyle medicine into diabetes care. Its core goal is to empower both clinicians and patients, promoting the adoption of healthy habits that can lead to effective glycemic management and even halt the progression from prediabetes to type 2 diabetes.

Dr. Mahima Gulati, an endocrinologist and contributing author, emphasizes the novelty of this guideline, stating, “This is the first to offer detailed and explicit lifestyle change strategies for treating prediabetes and type 2 diabetes with the aim of achieving remission.”

Endorsements and Collaborations

A broad coalition of reputable organizations backs the guideline, including:

  • American Association of Clinical Endocrinology
  • Obesity Medicine Association
  • American Academy of Physician Associates
  • American Academy of Sleep Medicine

Their endorsements validate the guideline as a pivotal resource in diabetes management, receiving an "Affirmation of Value" from the American Academy of Family Physicians.

A Focus on Research and Evidence

Research increasingly supports the assertion that lifestyle changes can delay or even prevent type 2 diabetes. This new guideline aims to capitalize on that potential, with tailored nutrition recommendations that cater to individuals based on their unique health needs, whether they seek management, prevention, or remission.

Core Pillars of Lifestyle Medicine

The guideline prioritizes six key pillars of lifestyle medicine:

  1. Plant-predominant nutrition
  2. Physical activity
  3. Restorative sleep
  4. Stress management
  5. Positive social connections
  6. Avoidance of risky substances

These pillars form the foundation for effective treatment and remission strategies, making it easier for healthcare providers to implement meaningful changes in their patients’ lives.

A Complementary Approach

Dr. Richard Rosenfeld, the guideline’s lead author, emphasizes that this resource is not designed to replace existing diabetes management strategies but to complement them. By offering a practical and sustainable framework for assessing and implementing lifestyle changes, the guideline empowers both patients and clinicians.

The Bigger Picture: A Global Crisis

The prevalence of type 2 diabetes is on the rise, affecting over 38 million Americans and an alarming 97.6 million who are prediabetic. This epidemic accounts for roughly $413 billion in annual U.S. healthcare spending. By 2050, it’s anticipated that 1.3 billion people worldwide will be living with diabetes, underscoring the pressing need for effective intervention strategies.

Conclusion: A Game-Changer in Diabetes Management

The introduction of this guideline marks a monumental shift in how lifestyle factors are approached in diabetes care. As Dr. Meagan Grega, a board member of ACLM, aptly puts it, “This guideline is a game-changer in how we treat one of the most pervasive and debilitating chronic diseases of our time.”

By focusing on lifestyle interventions as a primary treatment pathway, we can pave the way for healthier futures for millions facing diabetes and prediabetes.

For more on the ACLM and their initiatives, visit their official site.


This article aims to engage readers with valuable insights into the newly published guideline while optimizing for search engines. For citation, see the original [source](https://c212.net/c/link/?t=0&l=en&o=4446115-1&h=3601004446&u=https%3A%2F%2Fjournals.sagepub.com%2Ftoc%2Fajla%2F19%2F2_suppl&a=”Lifestyle Interventions for Treatment and Remission of Type 2 Diabetes and Prediabetes in Adults").

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