Inside the High-Performance Life of the Chomps Family
Welcome to the bustling world of the Chomps family, where dedication to health, fitness, and family life culminates in a vibrant, high-performance lifestyle. Nestled in sunny Naples, Florida, this dynamic duo—Pete and Stephanie Maldonado—exemplifies a commitment to well-being that inspires not just their children, but anyone striving for a balanced life.
A Morning in Chaos
It’s 11 a.m., and the morning is already in a whirlwind. Easter week has brought a house overflowing with guests, indulgent holiday meals, and the unexpected challenge of caring for three sick kids under 9. Amid the delightful chaos, we find Pete, frantically trying to catch up to his usual routine. “He just finished his workout, so he should be out in just a minute,” Stephanie reassures while tidying up a scattering of toys in their spacious, sun-drenched home.
Their mornings typically hold a rhythm that many aspire to achieve, balancing workouts, school drop-offs, and family time. For Pete, physical activity is essential. “I feel best when I’m on my routine,” he emphasizes, stepping out of the shower and ready to tackle the day.
Chomps: A Trailblazing Venture
Pete is not just a dedicated father but also a pioneering entrepreneur. He is the co-founder of Chomps, a rapidly growing food brand known for its grass-fed, high-protein jerky. The company has recently witnessed extraordinary growth, taking the health food scene by storm. After stepping down as CEO, Pete’s focus has shifted to investing and advising other health-centric start-ups, often with Stephanie by his side, providing invaluable insights and grounded perspectives. Their guiding mantra? “Put good in, get good out.”
Embracing a Sustainable Wellness Journey
Both Pete and Stephanie were molded in the intense fitness culture of the ’90s, where extreme physical demands often overshadowed health. Pete spent years as a personal trainer, hoping to teach clients sustainable wellness habits rather than fleeting trends. The couple’s wellness journey has led them through various trials, from stringent macro tracking to invigorating cold plunges.
Now, however, they’ve settled into a routine that prioritizes consistency, clean eating, and a good dose of family fun. This has become their secret formula for sustaining energy and vitality.
Nourishing the Family
To fuel their family of five—comprised of three lively kids aged 2, 5, and 8—Stephanie crafts wholesome meals rich in essential nutrients. They stock their pantry with nutrient-dense snacks like protein-packed brownie bites and low-sugar SmartSweets. “Sour candy” grapes satisfy their little ones’ sweet cravings without compromising their health goals.
Simplifying Health
The Chomps family employs a variety of biohacking techniques to streamline their health routines. Pete wears a WHOOP fitness tracker continuously, while their home is designed for optimal health. With advanced water and air filtration systems, they combat environmental toxins while enhancing the family’s well-being. An Eight Sleep mattress uses AI technology to adjust temperature, ensuring restorative rest, a crucial aspect of peak performance. “WHOOP’s like, ‘Whatever you’re doing, keep doing it,’” Pete jokes, highlighting the mattress’s benefits.
Balancing Work and Family
Navigating life as busy entrepreneurs and parents requires a delicate balance. The couple relies on each other to maintain their health routines while juggling investor calls and business endeavors. “Morning workouts and nutrient-balanced breakfasts are non-negotiable,” Pete asserts, drawing attention to their commitment to wellness, even amid a hectic lifestyle.
Yet they know when to relax. Stephanie has evolved from her earlier strict food measurements to trusting her culinary instincts, often sharing a laugh about her laid-back approach nowadays. Family adventures, like spontaneous trips to Häagen-Dazs, make for cherished moments away from their structured routine.
Adventures Beyond the Routine
Weekly escapades and school breaks often lead the Chomps family to enjoy exhilarating activities like lobstering in the Florida Keys or wakeboarding on their Chomps-branded boat. While Stephanie’s upbringing in Southwest Florida enriches their outdoor experiences, Pete brings his passion for winter sports, ensuring that snow-filled escapades are also part of their yearly calendar.
Cultivating Strength, Confidence, and Kindness
Ultimately, the Chomps family is committed to creating a well-rounded life for their children, one that encourages strength, confidence, and kindness. “Both of us want to be physically fit and able to keep up with them for as long as we can,” Stephanie remarks. Their journey may be high-performance, but at its core lies a simple philosophy: Just keep moving. That’s the goal.
By cultivating a lifestyle grounded in wellness and adventure, the Chomps family stands as an inspiring beacon for anyone looking to prioritize health while nurturing their family ties.
Engage with us and explore more about wellness and family life! For more insights on health and fitness, check out Healthline and MindBodyGreen.
